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Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas

BJJ Mental Models

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How to Trust Your Guard Retention in Jujitsu

Guard retention and grip fighting are always happening at the same time. When you start jujitsu, you're often very preoccupied with what your hands are doing. You want to see it as just like a nice extra. Once people get a bit more competent with juJitsu, they start to get better at tracking their opponent's position,. And they just become more aware of coordinating all four limbs at once instead of just the hands.

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