2min chapter

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216. Should you worry about high cholesterol? With Aseem Malhotra

Paul Saladino MD podcast

CHAPTER

The Benefits of a Vegetarian Diet for Autoimmune Conditions

I think a high fiber vegetarian diet, if it includes some eggs and milk, that can be great for a lot of people. The right patient at the right time, you know, right dietary pattern. It isn't going to be the same for everybody, but the low hanging fruit is just get rid of the ultra process foods.

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