Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1
Lattice Training Podcast
The Importance of Flexibility in Training
"People get tied up in the structure means one thing then one thing only and it's inflexible," he says. "It doesn't work well for me to like have some certain day that i do something because the weather might be good or all of that" He adds: "If you're dealing with a very unpredictable very very complex organism there has to be flexibility"
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