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4min chapter
How to Develop The Habit of Being Your Future Self
The Dr. Benjamin Hardy Show
The Power of Context
I think what a lot of people would be maybe an easy initial reaction to this woman is like well this is awkward why is this woman wearing such a tightly fitted clothing from an inspirational perspective it's like wow like this woman is acting as her future self. By getting additional context you actually see things differently and so this is when I was talking to my dad as an example I got different contextYou can journal in such a way and even reframe as you've described to get different contexts so that you're looking at something differently.
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