Advice for Young Athletes

I think one thing that I did poorly when I was younger, but I don't know how I would have changed this. As a swimmer growing up, everything was just glued to the clock. And as I grew older and became a triathlete,. my triathlon coach and Bobby Mickey really helped me differentiate that I am more than just an athlete. It's important to like not be afraid to ask questions and be curious. You need to believe and this kind of goes back to like, how do you pick a coach? But like you need 100% faith in your coach and you need to trust them on journey.