100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training
Fast Talk
00:00
Introduction
Chris Case: How does it feel to have recorded and broadcast to the world 100 episodes of this show? "It was that sitting there with an H4N in a room going, hey, these high ceilings and wood walls make great acoustics," Steven Siler says. It took me a month to edit half of the first episode; I didn't think we were getting past those first six. We've been spending a lot of time on this show. Years and years and years.
Play episode from 00:00
Transcript
