Everyday Better with Leah Smart cover image

How I Learned to Work With My Anxiety

Everyday Better with Leah Smart

CHAPTER

Intro

This chapter highlights the importance of World Mental Health Day, as the speaker shares their personal experiences with anxiety and the quest for well-being. The discussion includes valuable resources and invites listener feedback to tailor future content to their needs.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner