493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
00:00
The Krebs Cycle
Brain-octane is a source of ketones that you can get from your food rather than having to go on a high fat low carb diet. It makes something called beta-hydroxybutyrate, which is something that leads into the Krebs cycle in order to give you energy. Ketoprimed primes the pump for the next circle. People are using this for athletic performance. They're using it like when I feel a brain fog coming on, they take it and boom! You don't have one anymore.
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