
2632: Supplement Wizard & Organifi Founder Drew Canole
Mind Pump: Raw Fitness Truth
00:00
Evolving Health: Balancing Nutrition and Activity
This chapter explores a journey of adapting health and fitness routines with age, emphasizing a balance between nutrition and physical activity. The hosts share insights on shifting priorities towards outdoor activities, recovery, and the importance of regular health check-ups for overall well-being.
Play episode from 01:14:45
Transcript


