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BITESIZE | 4 Steps to Find Your Purpose in Life | Jay Shetty #395

Feel Better, Live More with Dr Rangan Chatterjee

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Harnessing Morning Rituals to Refine Purpose

This chapter explores a structured morning routine encapsulated in the acronym TIME, emphasizing thankfulness, intention setting, meditation, and exercise. By fostering personal growth and purpose, it encourages a holistic approach to starting the day positively.

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