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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
The High Performance Podcast
How to Break the Wall and Reach Your Goals
Ash is a master at breaking things down to the smallest of details. He can see the finish line in sight, but still be patient and just tick them off one by one bit by bit. Sadie says she uses his quick fire questions to help refocus her mind when she feels overwhelmed. She's on maternity leave so he podcast has helped motivate her back into work.
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