Are You Overestimating Your Power Estimation?

A, yes. People tend to overestimate everything. So if we can just get people to be more, should i say, more conservative on their power estimations for these thresholds, then ward werd, we're taking a big step in the right direction with the overall training. A youno, chris always makes fun of me, i am pure, pure arobic animal. There is not a fast twitch muscle fibre anywhere in my body. I have said this many times, a three year old on a tricycle could take me in a sprint. That two point five hour power is pretty close to what we measure el t one. For a lot of people, their l