Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
Happier with Gretchen Rubin
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Navigating Fitness Goals and College Transitions
This chapter explores the challenges of sticking to a fitness routine while navigating personal goals and life changes, such as moving and college memories. The hosts provide motivational tips and share humorous anecdotes, emphasizing the importance of preparation and support in achieving fitness targets.
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