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228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan
The Lavendaire Lifestyle
The Importance of Holding on to Good Moments
I think you have to be super gentle with yourself, but that's a lesson to everybody. You can let yourself rest as much as your body needs to. We are not put through struggles or battles for nothing. So yeah, just really holding on to those good moments and knowing that like more are to come because we don't struggle for nothing.
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