EP 696: Optimal Living & Performance w/ Brian Peters
Power Athlete Radio
00:00
How to Maximize Breath for Back Pain Prevention
"I'm interested in the breath and like how to maximize that for the bracing," he says. "Every one of the guys I saw where they were, you know, sitting back, planted their feet rotated and then got hit when they weren't expecting it ended up hurting their backs"
Play episode from 09:35
Transcript
