Ep #94: Empaths and Other People’s Emotions
Feminist Wellness
00:00
Empowerment Through Emotional Boundaries and Self-Trust
This chapter delves into setting emotional boundaries, seeking consent before sharing emotions, and focusing on self-care by managing personal emotions first. It underscores the importance of establishing a culture of emotional consent, building self-trust, and provides meditations and exercises for strengthening emotional boundaries and breaking free from codependent habits.
Play episode from 16:33
Transcript
