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4min chapter
KRIS CARR: Thrive amid Uncertainty and Loss
The Double Win
Exploring Grief and Trauma: The Journey of Emotional Healing
This chapter delves into the complex interplay between loss, grief, and trauma, highlighting how past experiences shape our current emotional states. It emphasizes the necessity of acknowledging and processing grief to resolve lingering issues, using the metaphor of a train that carries past traumas into our present.
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