How to Be a Better Athlete

"It can make them a little bit more relatable to the people they're working with and it can just get their their mind to think about things a little bit differently," he says. "I remember I was building up to like a heavy set of five squats and I got to 315 or 140 kilos." He adds that if someone doesn't see the world the same you do, then you have no way of relating to them. 'How the fuck are you going to help them? You know what sort of answer you want from me'