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#166 - Terri Cole: Therapist REVEALS The Real Reason Why You Feel EXHAUSTED & The Truth About BOUNDARIES

The Higher Self with Danny Morel

CHAPTER

Navigating High-Functioning Codependency

This chapter explores the intricate relationship between hyper-independence and codependency, focusing on the emotional challenges they present in personal and family dynamics. Through personal stories, the discussion highlights the importance of setting boundaries and allowing loved ones to face their own struggles while prioritizing self-care. Listeners are encouraged to reflect on their behaviors, unlearn societal conditioning, and foster healthier relationships through emotional self-regulation and active listening.

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