539: Healing Intergenerational Trauma and Cycle Breaking with DR. MARIEL BUQUÉ
The Rachel Hollis Podcast
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Breaking the Cycle: Understanding Intergenerational Trauma
This chapter explores the concept of cycle-breaking in parenting, focusing on how generations X and millennials confront intergenerational trauma to create healthier emotional environments for their children. It highlights the impact of inherited trauma on family dynamics and the importance of acknowledging past pain for genuine healing. Through personal anecdotes, the chapter emphasizes compassionate understanding of familial struggles and the significance of intentional parenting choices.
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