Mindfulness and Unskilful Thoughts

When we reflect in this way, with those patterns of thought, we will experience just as the buddha described when he was but it's often then those thoughts subsided. It's like recalling up the allies of wise reflection to help us disengage from our clinging an identification with these thought patterns. We need an active vigilance. The mind has to be quite actively on guard. Hen hi uses an example, again, from those agrarian times. Use the example of a cowherd. Was watching all the cows during the season when the crops are still in the field. Leads to my own affliction, leads to others affliction. Leadsto the affliction of