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The Silent Killer of Life Expectancy with Dr. Elissa Epel

Dhru Purohit Show

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We Need a More Stress Resilient Mindset

"We need to be mentally prepared for this new world of hyper connectivity and more volatile uncertainty," she says. "It's so easy to go to gloom and doom and hopelessness, especially for young adults." The real work is connectedness is doing things together as one single person, the author adds.

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