AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
Extreme Volumes, Extreme Gains? (Part 2)
The Stronger By Science Podcast
Anchoring Effects in Research and Muscle Growth
The chapter explores the impact of anchoring effects in research, focusing on how initial studies can shape perceptions over time, with examples from muscle growth and training volume research. It discusses the biases and limitations introduced by influential studies like the Estrowski study, emphasizing the importance of critical analysis and avoiding cherry-picking data in meta-analyses.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode