I Am... With Jonny Wilkinson cover image

I Am... Dr Aria

I Am... With Jonny Wilkinson

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Embracing Time: Identity and Presence

This chapter reflects on the complexities of aging and identity as one transitions into their 40s. It emphasizes the importance of living in the present moment and how our narratives shape our emotional experiences. Through personal anecdotes and philosophical musings, the discussion highlights the journey of finding authenticity amidst life's adversities and the freedom that comes from understanding one's true self.

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