how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
Self Obsessed
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The Importance of Emotional Validation
You are the only person in this universe that truly knows yourself inside and out. No one else's knowledge of you, no matter how long they have known you, could ever compare. Other people can't validate you because they don't have all the facts. You do not need someone else to validate your allowance to express your negative emotions,. Whether that be sadness and go whatever. This is why self validation is so important. And this is how you do it. If it hurts, your pain is valid. If it's affecting your emotions and making you feel weird, if you are feeling affected by it, your pain was valid. So shut up.
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