Did You Use Poles?

I was just thinking, like i thought about it as we were talking about your o the tendenites in the front of your ancos. If you could disperse some of that impact off t your upper body, you could maybe alleviate a little bit of that. Or in a less than a dale situation, you have that flare up having a set of polls,. maybe if you want to try to a least move slow that following day, or that first day back a using something like that. I don't think anyone would have an issue with someone using pols. But it's probably, like anything, if you don't practise with hem at all or use him at all, it