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s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca
The Running Explained Podcast
The Challenges and Lessons of a Marathon Race
Reflecting on a recent marathon race, the hosts discuss the changes and challenges they experienced, including wearing a hydration vest for the first time and the negative impact of the timing of their music playlist. They emphasize the unpredictable and challenging nature of marathon races and the importance of being prepared.
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