The Michelle Chalfant Show — Life from the Adult Chair cover image

453: How to Thrive as an Empath with Dr. Judith Orloff

The Michelle Chalfant Show — Life from the Adult Chair

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Empowering Empaths: The Importance of Voice and Self-Care

This chapter highlights the significance of empaths articulating their personal needs, such as requiring rest or solitude. It explores the societal pressures they face and the essential practice of standing firm in their feelings despite potential misunderstandings from others.

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