Navigating Sensory Stimulation for Better Transitions

Have you absorbed the cultural idea that you "should" be able to be "present" without sensory aids? Fuuuuuuck that shiiiiit!

Also been playing with sensory seeking (& its opposite) during moments of transition, and it's helping a LOT!

Been considering the earplugs I mention, Loops? They're my fave currently. (Note: if you don't like anything in your ears, you won't like these, either.)

They have some deals right now, and you can support the podcast by using my affiliate link here.

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