A User's Guide to Our Emotional Thermostat (with Adam Mastroianni)
EconTalk
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The Mind's Emotional Thermostat
This chapter investigates the mind as a control system, likening psychological functions to mechanical feedback loops. It discusses the balance of emotional states crucial for well-being, highlighting the Goldilocks principle in relation to happiness. By exploring the dynamics of emotional regulation, the chapter emphasizes the importance of accepting both joy and suffering for a healthier emotional experience.
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