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The Benefits of Qi Gong: Michael Gelb on PYP 534

The Plant Yourself Podcast

CHAPTER

How to Meditate on Chinese Tea

"I'm going to add like two minutes of the standing to the stuff I'm doing with Robert and then see, see how it goes from there," he says. "In my cup here is some Chinese tea, which I ordered from Ken Cohen ... You got to get every, got to get your money's worth." He also asks whether you can take sort of snacks, shegoing snacks throughout the days.

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