How Blood Flow Restriction Bands Can Improve Muscle, Prevent Injuries, Enhance Longevity, Circulation and Much More: Steven Munatones
Anti-Aging Hacks
How to Increase Muscle Size and Strength Without Tears
The pituitary gland secreats the human growth hormone that actually enables the body to increase. The brain doesn't know whether it's a micro tear or it's katsu. It doesn't care. All it knows is that lactate levels have increased and that signal is sent to the brain, then the brain shoots out growth hormone through our vascular system. So it's a true biohack in that the body is doing what it naturally does. It just circumvents that muscle tear in order to achieve what we're talking about here.
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