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#357: Susan Cain — How to Overcome Fear and Embrace Creativity

The Tim Ferriss Show

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Introversion Versus Shyness - What Is the Difference?

Rind: Could you clarify what an introvert is? How o you define introvert? Ye, how am i from from somebody who's shy? Wri ye. Introversion is really about the preference for lower stimulation environment. Extra verts have the opposite situation and the opposite liability. For an extra vert, you've got a nervous system that's reacting less stimulation. And that means when you're in an environment that you find too quiet, you start to get really listless and checked out.

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