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[30MINT] New Years Resolutions Don't Work, Try This...

The Mayn Idea Podcast

CHAPTER

Building on the Physical Bucket and Connecting with Guests

Learn about the hosts' strategies for improving sports performance and minimizing the risk of injury by incorporating new modalities and leveraging knowledge from fitness and recovery experts. Discover the importance of continuous learning and connecting with like-minded individuals, and get practical tips for setting goals and tracking progress.

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