Episode 9 - An OCD Autobiography with Markus
The OCD & Anxiety Podcast
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OCD - What Are Your Initial Themes?
I was exactly the same for me when I first came across OCD, it was like try and try and push the thoughts away, try and suppress them. As soon as you manage to do that something else will come up and take its place. It took me maybe like in my 30s I had a lot of years without OCD I must admit and I got along really good but after a few months or maybe one year it really hit me even with worse themes.
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