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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity
Modern Wisdom
How to Overcome Self-Destructive Behaviors
Daniel Kahneman often talks about this idea of two levers that you can use to encourage behavior change. Anything that increases my speed of aging, I label as self-destructive. Anything that slows my speed ofaging is reductive. So try to just make it very clean, left or right.
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