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Ep. 4: Is Facebook the boss of our self-esteem?

The Baggage Reclaim Sessions

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The Stress of Unfriending People on Facebook

We get more upset about friending and unfriending people on Facebook than we do in real life, says author. Another source of angst is the whole using Facebook as a source of validation about appearance. "When you're excessively emotionally reliant on that, it can cause a great deal of pain"

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