3min chapter

Tengo un Plan cover image

Experta en Emociones: Cómo Salir de un Bucle Negativo y Confiar en ti (Alba Cardalda)

Tengo un Plan

CHAPTER

Intro

Este capítulo explora la tendencia del cerebro humano a centrarse en lo negativo, fomentando pensamientos autocríticos. Se discuten la autenticidad, la aceptación de la vulnerabilidad y el impacto de la parálisis por análisis en la toma de decisiones.

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