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#305 - CGMs, Travel, Being A Foodie, Hosting Dinner Parties, Bioidentical Hormones, Progesterone, THC & CBD, Pet Peeves, And More!

The Intermittent Fasting Podcast

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How to Maintain Your Eating Window

"It's really not that hard. Most people with intermittent fasting, not everybody, but a lot," she says. "You can make it work around meals." The joy of entertaining and cooking won't be affected by the diet, Cynthia adds.

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