Are All Macronutrients Equally Important?

We need these key nutritional elements in our diet to survive and function on a very small biological level every day. It's amazing isn't it what our body does that we don't even have any kind of conscious level of thought about so we don't just pick up a, oh gosh my mind this morning favourite a banana. We're supposed to pick it up and go you know I definitely feel like this gives me some energy and it's an enjoyable fruit to eat. Yeah yeah precisely, precisely. So would you say then because there's a lot of messaging I have to say a lot of it comes online and then I think the media these days take a lot of their headlines and sources