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Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski

Chasing Excellence

00:00

Is There Evidence for Longevity?

There are studies on animals that show caloric restriction increases lifespan. But there's some realities that humans will face that are not the same as in an experiment like that, such as if we don't have enough nutrients for our immune system. And so we have some other concerns to worry about in terms of how that's going to play out in the long term.

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