#207: Periodization for Hypertrophy
3D Muscle Journey
00:00
Muscular Skeleta Rehab
One of the huge gaps in physical therapy research ore, i guess, muscular skeleta rehab a is. How do we progress or periodize the rehabilitation of, i an untrained a person in their seventies? We have no protoco for that. I think that's where i would love to see the research go, is start diving into things like that.
Transcript
Play full episode
