“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Happy Place
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Embracing Parenthood: A Journey of Self-Discovery
This chapter explores the joys and challenges of becoming a parent, emphasizing the self-reflection that comes with the journey. The speakers share their experiences with therapy, vulnerability, and the importance of self-compassion while navigating personal growth and emotional patterns. They highlight the connection between creativity and healing, illustrating how songwriting can serve as a powerful tool for expressing and processing feelings.
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