Erika Taught Me cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

CHAPTER

How to Be a Better Version of Yourself

In the world of health and wellness, there's thousands of opinions. Choose your guru. And what I've tried to say is there's going to be no opinion from blueprint. It's just data, scientifically valid data. Over two years, so the high level results for Blueprint, I've reversed my epigenetic age by 5.1 years. My speed of aging is reduced by 31 years equivalent. Now aging at slower than the average 10-year-old.I have 50 perfect markers, 100 biomarkers that are less than my chronological age. I run three degrees Fahrenheit cooler than someone else. So if you look at my, all my data says the exact same story. It's

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner