2min chapter

I Have ADHD Podcast cover image

14 Small Steps, Big Changes

I Have ADHD Podcast

CHAPTER

Your Brain Is Not a Storage Locker for Remembering the Stuff That You Have to Do

"I was constantly forgetting. Your brain is not meant to be a storage locker for remembering the stuff that you have to do," she says. "If you want to remember something you need to get it out on paper and put it where you can see it."

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