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4min chapter
Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272
Aubrey Marcus Podcast
The Importance of Metabolic Health
Aubrey: I want to get it out of the world of clinical language and talk about these experiences we all have with hope. "I think that what you're experiencing could be something I've experienced because this is how it's been for me," she says. A healthy diet means paying attention to your macronutrients, which are vitally important in making sure our mitochondria function properly. Onnet has created a bunch of snacks that actually fit into the category of healthy metabolic macronutrient food.
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