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9min chapter
569 - How to eliminate distraction and win life (w/ Nir Eyal)
New Mindset, Who Dis?
The Importance of Connection and Overcoming Loneliness
This chapter explores the difference between being alone and being lonely, highlighting the importance of connection and relatedness for psychological well-being. It discusses how loneliness is a lack of understanding others and being understood oneself, and emphasizes the need for at least one person in our lives who we can confide in.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode