569 - How to eliminate distraction and win life (w/ Nir Eyal)
New Mindset, Who Dis?
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The Importance of Connection and Overcoming Loneliness
This chapter explores the difference between being alone and being lonely, highlighting the importance of connection and relatedness for psychological well-being. It discusses how loneliness is a lack of understanding others and being understood oneself, and emphasizes the need for at least one person in our lives who we can confide in.
Play episode from 01:06:36
Transcript
