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12min chapter
#24 | Dr Sarah Vohra | Optimising your mental health.
The Modern Mind
Journey Towards Mental Health: A Psychiatrist's Reflection
This chapter features a conversation with an NHS consultant psychiatrist discussing their journey into mental health, from upbringing in a medical family to finding inspiration in university lectures. They reflect on the rewarding aspects of providing lifestyle advice and debunk misconceptions about the role of psychiatrists in mental health care, emphasizing the importance of holistic support and integration of medication with lifestyle changes for improved well-being.
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