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4min chapter
From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel
Reimagining Love
How Do You Make Sense of Your Life?
A listener writes in from london. She says, after years of therapy that i have done, i still feel scared and a sense of responsibility when i think of having children. The best predictor of how a child turns out is not what happened to the parent, but how the parent has made sense of what happened to them. Labela: You can't change the past, but you can change how you come to understand in a deep way how the past affected you.
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