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Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Habits and Hustle

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Memory, Autonomy, and Cognitive Health

This chapter explores the complexities of memory, particularly semantic and episodic types, alongside the personal experiences of navigating life with Asperger's syndrome. It discusses the impact of mitochondrial health on cognitive function and sensory processing, as well as innovative biohacking strategies for improving these areas. The conversation also addresses Alzheimer's disease management and political skepticism regarding health policies, emphasizing the importance of scientific advancement and community support.

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